wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally: Ayurveda offers several effective herbs and remedies to prevent white hair. One of the most commonly used herbs is Amla or Indian gooseberry, which is rich in antioxidants and helps to prevent premature greying of hair. Bhringraj oil, made from the leaves of the Bhringraj plant, is another popular remedy that promotes hair growth and prevents greying.

Sesame oil, coconut oil, and almond oil are also used to prevent white hair, and are often combined with other Ayurvedic herbs for added benefits. Additionally, incorporating a balanced diet, regular exercise, and reducing stress can also help to prevent premature greying of hair according to Ayurveda.

AMLA BENEFITS FOR HAIR

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Here’s a list of reasons why amla deserves to be a part of your hair care routine in one way or another:

1. Amla For Hair Growth

The fatty acids, minerals, and vitamins in amla penetrate the follicles, stimulate scalp circulation, and boost hair growth. If you dream of hair that’s long, strong, and thick, amla can help you achieve it!

2. Amla Prevents Greying

Premature greying of hair has become a common problem these days. Our stress and erratic lifestyles being one of the main reasons of it. The minerals and vitamins in amla provide adequate nutrition that is essential for maintaining hair quality. Further, amla also helps in better absorption of other nutrients. Using amla powder to make masks for the treatment of grey hair is a popular method.

3. Amla Treats Dandruff

Another reason why amla is good for the hair is that it’s an abundant source of vitamin C, and also has anti-inflammatory and anti-bacterial properties, which can help in reducing dandruff and itching. Vitamin C is packed with antioxidants, which can further prevent the oxidative stress caused by free radicals.

4. Amla Strengthens And Nourishes Hair

A wellhealthorganic.com/know-the-causes-of-white-hair-and-easy-ways-to-prevent-it-naturally major benefit of amla for your hair is that it can strengthen the follicles and nourish your hair better than most natural ingredients. Nourished hair automatically grows healthier and faster. Amla also prevents hair loss and thinning.

5. Amla Adds Luster

Another reason for amla’s age-old fan following is that it has the ability to add a natural shine to your hair. Using amla powder to make homemade masks for your hair is an excellent way of ensuring that your hair remains lustrous and shiny against all odds!

6. Amla Prevents Frizzy Hair

Frizzy hair is a pretty common hair woe. It makes hair unmanageable. Incorporating amla into your hair care routine can prevent your strands from becoming frizzy. This is because amla moisturizes your locks and prevents it from drying. It also removes dead cells from the scalp.

HOW TO BOOST COLLAGEN PRODUCTION NATURALLY

Here are some easy amla home remedies that will totally transform your hair game